Energy / Protein bars II

Ok, so those other ones were pretty gross. I thought it was something I did wrong but my wife thinks there was something wrong with the recipe. She says there was no “thickening” ingredient. But I do have a couple more I am going to try. I’ve tried the Peanut Butter balls before and they were pretty easy and tasty. (giggity)

Protein Peanut Butter Balls:

  • 3/4 cup peanut butter
  • 1/4 cup honey
  • 1 scoop chocolate or vanilla protein powder
  • 1/2 cup raw oats

Mix all ingredients together in a bowl and form into small 1″ balls. Place in the fridge for a few hours and then enjoy.

These ones look really good.

Energy Bar Cookies

  • 3/4 cup natural peanut butter
  • 1/4 cup molasses
  • 1/4 cup maple syrup
  • 1 tsp vanilla
  • 2 eggs
  • 1 1/2 cups fruit and grain museli
  • 1/2 cup chopped dried apricots
  • 1/2 cup chopped dried prunes
  • 1/2 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1 cup whole wheat flour
  • 1/2 tsp baking powder
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp ginger

Mix wet ingredients together. Add the rest of the dry ingredients and stir until combined. Drop by the spoonful or shape into patties on a greased cookie sheet. Bake at 350 for 15 minutes.

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