Energy / Protein bars II
Ok, so those other ones were pretty gross. I thought it was something I did wrong but my wife thinks there was something wrong with the recipe. She says there was no “thickening” ingredient. But I do have a couple more I am going to try. I’ve tried the Peanut Butter balls before and they were pretty easy and tasty. (giggity)
Protein Peanut Butter Balls:
- 3/4 cup peanut butter
- 1/4 cup honey
- 1 scoop chocolate or vanilla protein powder
- 1/2 cup raw oats
Mix all ingredients together in a bowl and form into small 1″ balls. Place in the fridge for a few hours and then enjoy.
Energy Bar Cookies
- 3/4 cup natural peanut butter
- 1/4 cup molasses
- 1/4 cup maple syrup
- 1 tsp vanilla
- 2 eggs
- 1 1/2 cups fruit and grain museli
- 1/2 cup chopped dried apricots
- 1/2 cup chopped dried prunes
- 1/2 cup sunflower seeds
- 1/4 cup sesame seeds
- 1 cup whole wheat flour
- 1/2 tsp baking powder
- 1 tsp salt
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1 tsp ginger
Mix wet ingredients together. Add the rest of the dry ingredients and stir until combined. Drop by the spoonful or shape into patties on a greased cookie sheet. Bake at 350 for 15 minutes.
