Energy Cookies

I forgot to post about the cookies I made the other day. Well, they were edible… my dumb ass forgot to add in the whole wheat flour. But they weren’t as bad as the first ones I tried to make. I’m going to get some more ingredients and try again.

I also want to mention that I am back to a regular workout schedule and am going to be tracking my workouts and keeping a daily food log. In the mornings I have been doing 15 min on the elliptical, 50 push-ups and 100 rotating bicycles. In the evenings I have been mixing in some heavy bag work with some strength training. Either Randy Couture’s barbell circuit or several variations of dumbbell snatches, cleans or presses.

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