Some of you probably already know this, but Jenny and I have separated. She has her reasons for wanting to and I just want to ask our friends to please don’t judge what we are doing, just give us both some support. All I want is for her to be happy.

Right now I am just trying to figure things out for myself, try and get through this as best as I can. It’s not going to be easy I know. But i have no other choice.

All I can do now is be the best dad I can be for my two wonderful sons.

I have since moved into an apartment, and so I don’t have access to my most of home workout equipment and heavy bag. I do have my dumbbells, stability ball, exercise bands, and elliptical. I also brought my tire and sledge hammer which I hope to use in the field next to the apartments.

But I will be joining the local YMCA to get in my daily workouts. Mainly for the social aspect and to also have some place to take my sons when they are with me. Newton has a fairly new Y that has indoor pool and other activities.

I will try to resume the regular sporadic posts relating to fitness, food, and what ever else on here.