http://www.reames.org/2008/10/my-current-workouts/ i ain't no writer Thu, 04 Feb 2010 15:05:42 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.reames.org/2008/10/my-current-workouts/comment-page-1/#comment-1031 Pete Scully Thu, 02 Apr 2009 15:33:23 +0000 http://www.reames.org/?p=59#comment-1031 That's a good workout routine. I like the old-school Reg Park style to it. I also believe this kind of training gives you actual USABLE strength instead of just "the cut" or the "ripped abs". It's incredible how there are over 300 muscles in the body and most fitness "experts" focus on SIX to sell their services and products. On a final note, does the addition of your bike cardio help keep the body fat in check? That’s a good workout routine. I like the old-school Reg Park style to it. I also believe this kind of training gives you actual USABLE strength instead of just “the cut” or the “ripped abs”. It’s incredible how there are over 300 muscles in the body and most fitness “experts” focus on SIX to sell their services and products.
On a final note, does the addition of your bike cardio help keep the body fat in check?

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