On Tuesday I went to the gym to do a regular workout. I streched and warmed up a bit and did my normal back extensions no problem. Then I went to do just a simple bench press, nothing heavy just start out with 10 reps at 135lbs. But on the 7-8 rep my head started [...]
Since I moved out of the house into and apartment I wasn’t able to continue with my previous home gym workouts. Luckily there is a YMCA fairly close to where I live, there are a couple other gyms in Newton, but I decided to join the YMCA because I could get a single parent / [...]
I have finally got around to upgrading the Wordpress on this here site/blog thingy. I am hoping to kick start myself to get back into blogging again. For awhile I just thought “who cares to read about my crap”, but I dunno, I guess some people do. Or at least some people seem to find [...]
